PERFORMANCE COUNTS:

"Hiring Steve to train me has been the best money I have ever spent on myself! I am a 47 yr. old Masters athlete and this year already I have set personal bests in my 100m., 200 m. and 400 m. sprints. All of them are my best times since before I turned 40 as a Master! I am amazed and I highly recommend Steve's methods to any athlete of any ability. Obviously, what he does works! My times have now put me into the category of a National class Masters athlete. Mark Pasos, Saratoga, age 47

(Side note: the results of Mark's 2007 season: First place 100 meters, Canadian Nationals, First place 200 Meters, Canadian Nationals, First place 400 meters, Canadian Nationals, 5th Place 200 meters, U.S. Nationals. Three personal best Masters Times this year.)

"I added 60 yards to my drives since working with Steve on specific core and overall body strengthening exercises".

Debi J.

"My son's (age 15) speed is noticeably faster when he plays soccer now. Prior to working with Steve he was always among the slowest on the team and now he is among the fastest".

Kathy M.

"Working with Steve 3 times per week has enabled me to lose 30 pounds recently. My ultimate goal is another 20 and I can honestly say now that I am confident I will reach my goal by summer"

Cathy P.

"I used to have a lot of problems with my knees prior to my classes with Steve and I was on medication for about 10 years because of it. Recently, my doctor has taken me off all medications because my knees very rarely even hurt. The doctor told me, "whatever you are doing, keep it up"!

Rita E.